All about Biohacking the Skin 

Citizens’ or DIY biology is an excellent way to discuss biohacking the skin. This involves gradually changing your food or lifestyle, according to many “biohackers,” to see minor benefits in your health and happiness.

Any number of bio hacks make claims about improved brain function or rapid weight loss. But being knowledgeable and careful about what is healthy for your body will yield the best biohacking benefits.

Types of biohacking the skin

There are numerous types of biohacking. The three most common categories are:


This type focuses on the relationship between your genes and the food you consume. This well-liked, if contentious, branch of biohacking is predicated on the notion that by monitoring the long-term effects of various nutrients on your health, it is possible to map out and optimise your body’s complete genetic expression.

DIY biology

It is a subset of biohacking biohacking the skin led by individuals with scientific training and expertise.


The biohacking subculture known as grinder considers every human body component to be hackable. By customising their bodies with a combination of devices, drugs, implants, and everything else they can put inside their body to make them function the way they want them to, grinders aim to become “cyborgs.”

Is biohacking safe?

There might be safe ways to engage in biohacking. Changes to your diet or specific supplements, for instance, can be safe. When under the supervision of a doctor, even some body modifications, like RFID implants, might be safe.

Some biohacking techniques have a risk of being unlawful or even dangerous. Sometimes the focus of DIY bio and grinder is on experiments that aren’t legal or moral in scientific centres.

What is cosmetic dermatology?

Dermatology is the specialism within biological science that deals with the diagnosis and treatment of the skin, nails and hair. Medical dermatology is concerned with treating medical conditions affecting these areas. Cosmetic dermatology, sometimes called aesthetic medicine is a subset of dermatology concerned with improving the look and feel of the skin, mostly on the face and neck.

Cosmetic Applications of Dermatology

Although cosmetic dermatologists/aestheticians undergo training in numerous procedures it does not require overall additional certification. Certain procedures may be offered only under license but many are available in high-street beauty salons and medical spas.

Cosmetic procedures include:

Anti-ageing measures such as smoothing fine lines and wrinkles and skin tightening

Treatment of acne and acne scars

Scar visibility reduction

Correction of skin tone and hyperpigmentation

Reduction of surface fat

Hair removal

Cellulite treatment

Reduction of stretch marks

Excessive sweating

Tattoo removal.

Cosmetic treatments include:

Botox injections

Dermal fillers


Chemical peels

Physical exfoliation

Laser skin treatment

Laser hair removal

Intense Pulsed Light (IPL) Therapy

Non-Invasive Fat Removal. For example, Cool Sculpting

If you have any issues with the way your skin looks or feels, a consultation with a professional cosmetic dermatologist is a good idea. You will be provided with advice as to which procedures would probably produce the results you want to achieve.

It is best to visit an accredited clinic or spa than an unlicensed premises where you are unsure about the qualifications and experience of the staff undertaking the procedures.

Baan Kamthieng House Museum

Are you passionate about Thai history? Well, Baan Kamthieng House is a must-visit place. For over 6 six decades, this house has served as an ethnological museum showcasing ideologies and traditional beliefs. Here is everything you need to know before visiting this teakwood house.

About Kamthieng House Museum


Kamthieng House museum, also known as Ruen Galare, was built in the mid-19th century. The house was originally owned by Mrs. Kimhor Nimmanhaemin, who offered the old house to Siam society. Later the house was turned into a museum exhibiting Lanna’s way of life. The underground space in this house displays a wide range of Lanna Thais’s tools, including wood carvings, kitchenware, fabric talisman, agricultural tools, ancient gold jewelry, sacrifice offering for ancestors, and much more. The teak house is located in Asoke, a busy junction in Sukhumvit.

Attraction near Kamthieng House Museum

Here are the near tourist atttractions to Kamthieng House Museum

• Benjakiti Part

Are you looking for a place you can enjoy a romantic sunset or have a peaceful stroll? Benjakiti park is the ideal place. The park has abundant greenery and a small lake where visitors can enjoy boating. Also, if you love cycling, there are plenty of bicycles for rent in the park. 

• The Erawan Museum

Another great attraction near Baan Kamthieng House Museum is Erawan Museum located in Samut Prakan. The museum is most famous for the sculpture of a floating elephant. 

• Erawan Shrine

Located in front of the Grand Hyatt Erawan hotel, Erawan shrine, hosts large crowds daily as they pay their respects to a golden sculpture of Than Tao Mahaprom, the 4-faced Brahma God. It is one of the most famous shrines in downtown Bangkok.

There are tons of attractions you can visit whenever you are around Kamthieng House Museum. You don’t have to get bored whenever you are around this teakwood house!

Chrispasuk, for the Siam Society, CC BY-SA 4.0, via Wikimedia Commons

A handy guide when planning a visit to Holland Park London

A visit to Holland Park London, especially during spring with its colourful tulips in full bloom, is always a memorable experience. Furthermore, you will also get to be mesmerised by performers going about their business in the open-air theatre. Here is a handy guide if you want to experience the beauty the park offers in its fullness.

Location and what to expect

This 22.5 hectares city park is located just west of Kensington Gardens. It is the largest park among the Royal Boroughs. Some of the facilities available at the park include sports areas, children’s playground facilities, gardens, a cafeteria, and woodlands inhabited by wildlife. Some of the sporting activities visitors can book to play include golf practice nets, cricket practice nets, tennis, netball and football. The park also has the Kyoto Gardens and an Ecology Center that provides educational tours to schools.


Its location means the park is easily accessible via various entry options such as the High Street Kensington entrance, Ilchester Place entrance, North Abbotsbury Road entrance and Duchess of Bedford Entrance. There is also a parking space set aside for disabled visitors.

Besides its beauty, Holland Park London also offers its visitors a chance to participate in sporting activities to escape the busy city life.

Effective Acne Treatments You Can Rely On

Acne is not just a teenage skin condition: it can continue well into adulthood. At whatever age, however, severe acne can have a majorly detrimental effect on a person’s wellbeing.

The best ways of treating acne depend on the severity. Mild acne usually responds to generally available skin care and acne products. Severe acne however may need the intervention of a GP who can prescribe medication or a dermatologist who can devise a course of suitable treatment.

Salicylic Acid

There are many preparations available over the counter designed to treat the symptoms of acne and to prevent breakouts and they most commonly contain salicylic acid. This ingredient is a plant hormone and works to treat acne by unclogging blocked pores ñ the main cause of breakouts.

Topical application breaks down the bonds of dead skin cells and skin oils such as sebum that collect in the pore, allowing the pore to release them. It prevents or clears the “plug” that results in a spot or pimple. Salicylic acid can also help to prevent fewer breakouts because it decreases the production of skin sebum.

Vitamin A

Expert dermatologists may prefer to use vitamin A rather than salicylic acid. Skin experts have access to prescription-based topical creams and washes containing vitamin A. They are also able to prescribe antibiotics that contain the vitamin or are complementary to the products advised.

Vitamin A plays an essential role in cell growth. Retinoid vitamin A is known to have anti-inflammatory and antioxidant properties that can promote better skin health.

It works on acne by reducing the size and productivity of the skin’s oil glands thereby reducing the amount of acne-causing oil to be produced. As an antioxidant, it helps to prevent free radicals that can damage the skin. Vitamin A can also reduce skin colouration caused by acne and help to regulate skin tone.

Whichever form of treatment decided upon, the starting point has to be visiting a qualified dermatologist where a skin professional can examine the severity of the acne and prescribe the most appropriate course of treatment. Every skin type is different, so make sure the decisions for it’s health are taken by people who’s job it is to know!

The history of Thai red curry

Also recognized as spicy curry, this dish is among the popular dishes inside Thailand cuisine. Interesting how all Thailand curry dishes are named based on the colours and normally prepared from ingredients mostly traceable in Thailand. But lucky for the people in London for it is believed that the square restaurant is the best Thailand restaurant offering a genuine and unique taste of Thai dishes. Even the nickname, “spice curry” says it all about the Thai red curry giving us an idea of the hot ingredients it contains. In this article, I will show you more details about this favourite dish.

 Thai red curry.

 1. Where it originated from

As the name sounds, the dish comes from central Thailand, the only country in the southeastern part of Asia to never be colonized during the western colonization of Asia. The food remained powerful spicing people up for centuries with more advanced methods of cooking taking over as time passed by. The story of cuisine dishes goes way back from China where they learned its frying from. The Chinese people not only gave the dish a range of well-scented spices coming from India but also got chilli peppers from the missionaries from Portugal. Mixing the native herbs and fresh roots afterwards gave Thai curry its unique taste.

 2. About Thai red curry.

The favourite dish is made of red paste that includes ginger, lemongrass, coriander roots, not forgetting galangal and shallots. Also among the ingredients include cardamom, a clove, nutmegs, cinnamon, coriander, and Cummins. These ingredients are then collected together and crushed. After a proper crushing, coconut milk and leaves from kaffir limes are then added to the crushed mixture to add and create a broth-like soup. After all these processes, it is time for the vegetables and potatoes to be added sometimes added with some peanuts. It is best served with rice. red curry is not only iconic and most preferred in the western part but also a well-known traditional staple food all over Thailand.

 Final thoughts.

After several tastes from different types of dishes, the style curry has proven to be the best meal in the area. Filled with red chilies, some ginger, a bit of garlic, lemongrass, sweet coconut milk with added green peppers and beans. You should definitely try it out. It cannot disappoint you, especially if you are a tourist in an area where the meal is available.


Excessive sweating is a sign of hyperhidrosis disorder. Perspiration can happen for no apparent reason, even in freezing temperatures. Menopause and hyperthyroidism are two medical issues that may produce this discomfort.

Types and causes

Primary focal

Underarms, feet, hands, and face are most impacted by excessive perspiration. The onset is often early. 30%-50% of persons with this type have a history in their families.

Secondary widespread

Medical diseases and some medicines can cause excessive sweating or secondary generalised hyperhidrosis. It manifests in a person’s later years. This sort of sweating may affect the complete body or just one place. It’s also possible to sweat while sleeping. The following are examples of things that can go wrong to cause this type of disorder:

  • heart disease cancer
  • adrenal gland disorders
  • stroke
  • Menopause spinal cord damage
  • lung disease
  • Parkinson’s disease
  • Infectious illnesses include TB and HIV/AIDS

It can be caused by prescription or over-the-counter medicines. Perspiring is an infrequent and undetected side effect. Antidepressants like these cause users to sweat excessively.

  • Desipramined (Norpramin)
  • nortriptyline (Pamelor)
  • Protriptyline

Excessive perspiration is a side effect of numerous drugs, including the dry mouth treatment pilocarpine and the mineral supplement zinc.

Symptoms of Excessive Sweating

Symptoms of excessive sweating include:

  • Problematic perspiration lasting six months or more with no evident reason
  • Wetness that’s nearly equal on both sides of your body
  • Repeated, weekly episodes of sweating that impair normal living (such as work or relationships)
  • You’ve been sweating excessively since you were younger than 25 years old, but it’s only recently become an issue
  • Not perspiring while sleeping
  • Family history

The History of the Victoria and Albert Museum – The Centre of Art in the World

Victoria and Albert Museum – The Centre of Art in the World

Victoria and Albert (V&A) Museum is the world’s largest applied arts, sculpture and artistic collection centre globally. It is found in Albertopolis, an area within the Royal Borough of Kensington and Chelsea. The area was named after Prince Albert, the husband to Queen Victoria (she reigned from June 1837 to January 1901.) If you are staying at the Royal Lancaster Hotel Hyde Park it is a visit you cannot miss.

The World’s Largest Museum – Why it is Considered So

Where and How it Started

It started as the Museum of Manufactures in 1851 after the Great Exhibition. The first campus was at the Marlborough but was later moved to the Somerset House the following year. Among the first work of art exhibited were applied art and science pieces collected from the Great exhibition of 1851.

Three years later, plans to move the museum to its current location were discussed. After several years of conceptualisation and creation, The Queen officially opened the Museum on June 20th, 1857, as South Kensington Museum. It got its current name in May 1899 when the Queen laid the new building’s foundation where the current campus stands.*The Collection – 5000 Years’ Worth of Art

It showcases art from all over the world, made from glass, ceramics, photographs, drawings, prints and sculptures. From the Italian Renaissance to art from South Asia and the Far East, the V&A Museum has it all. All these pieces of art are housed in over 145 galleries.

Year 200 and Beyond – Look into the Future

VA Museum has included fashion, furniture, Publishing and modern-day Fine Arts into the museum. It has also invested in Art Research and Conservation.

photo by M.chohan –

By Diliff – Own work, CC BY-SA 3.0,

What’s best for a holiday in Bangkok a hotel or apartment?

When going for a trip, it is always important to make accommodation plans as early as possible. You will mostly likely have the option of choosing between a hotel or an apartment. While each will serve its purpose, here are some of the reasons why we think choosing an apartment is the best option when on a holiday in Bangkok.

a) Get to enjoy more privacy

Bangkok is one of the popular destinations for tourists all over the world. While it has many attractions, finding a hotel where you can enjoy your privacy can be a hectic experience. Many hotels are forced to accommodate more people so as to satisfy the huge demand. However, if you want more privacy, there are luxury apartments available such as Lancaster Bangkok.

b) Feel like home

Most of these luxury apartments are designed to feel like home away from home. For example, the luxury apartments at Lancaster Bangkok have a fully-equipped kitchen, a dining area, spacious closet and an entertainment centre among others. Their apartments are also designed with attention to detail, so that visitors can feel at home.

c) Get the best prices

Unlike most hotels where they have fixed prices, you can enjoy flexibility when you choose an apartment. Apartments will generally range from simple to luxurious, which means you can choose one that best suits your budget.

d) Get to enjoy additional or customized services

While in Bangkok, you will find a wide range of apartments that offer customized or additional services and amenities. Most of these apartments provide these services to ensure that their customers are comfortable, and thus can be able to enjoy the beauty of Bangkok without worrying too much about little things or details.

e) Spend as much time as you like

Most of the apartments in Bangkok are designed with the mind-set of an extended stay. This means that they can expect those who rent apartments to stay longer. This in turn means that you can be able to enjoy your stay in Bangkok comfortably for as long as you want.

Bangkok is truly an amazing destination to explore and discover. While this article recommends an apartment as the best option, there are some instances where a hotel will be the better choice. For example, if you do not intend to stay for long, then a hotel may be a better option.

Which shoes are best for your nails?

Toenails should be healthy and strong in appearance. They should be free from ridges, discolouration, and dents. Make an effort to care for the toenails by incorporating cleaning and regular grooming into the daily routine.

Monitor the toenails regularly while watching out any signs of fungal infections, physical damages, and signs of diseases. Also, you should avoid any behaviour that can physically harm your toenails after the pedicure. Use shoes that will help keep your toenails as healthy and strong as possible. Here are the best shoes for your nails.

Flip Flops – The Best for Your Nails

The hard work to keep the toenails healthy and strong can go down the drain when an individual tries to step back into the shoes. Don’t run the risk of damaging your toenails by trying to shove the feet in a close-toed or sneaker shoe. It is recommended to put on a pair of flip flops, especially for those who love their toenails.

Most nail techs are always more than willing to provide dented polish, but putting on open shoes could help you prevent any damages from happening. Having a pedicure at K West Hotel & Spa can be an enjoyable experience. However, the toenails will need special attention and care. Just wear proper shoes and be mindful of what to pair them with.

Open Thong – Perfect for Showcasing a Cosmetic Treatment

Open Thong is a dressier version of the flip-flop shoes. For this type of open shoes, the band between the toes always leads up to the straps that are well-elaborated with costume jewellery or patterns.

In most cases, Open Thong shoes are secured to the feet by straps around the ankles. They are perfect for showcasing a fabulous pedicure while enjoying your visit to K West Hotel & Spa. Go for varieties with heels since they can potentially pair with any stylish dresses while keeping your toenails healthy and strong.

Wrap-Round Ankle Strap Shoes – Excellent for Office Wear

While most open shoes tend to impact the casual vibe, some of them are elaborate enough to suit or go with any office wear. This type of shoes, particularly those with heels, can look professional when paired up with pants or dresses. Since they do not cover your toes, they are ideal for individuals who want to keep their toenails healthy.

Everybody wants to keep their nails strong and healthy. Use the above types of shoe to keep the toenails in good conditions.